Tuesday, April 1, 2008

I Apparently Need More Goals

I think of myself as a person with good will-power. I can generally eat just one small piece of really good dessert and feel satisfied. I have been known to have ice cream go bad--you know, covered in ice crystals, and flavored like the freezer itself--before the container is empty. But, lately, I seem to be an eating MACHINE:

Handfuls of Easter candy? Check.

Morning Cake for breakfast and for dessert (covered in melted Easter chocolate)? Check.

Pretzel niblets...nibbled by the mindless fistful while answering emails? Check.

Extra bites of homemade asparagus risotto while doing the dishes, even though I'm already full? Check.

You get the point. If it's not tied down or made of wood, I'm eating it.

According to my pedometer, I have been increasing my daily steps. I've topped 6000 at least twice a week, reached 5000 a few more days, and low days are now equal to what used to be average. But, honestly, another 1500 steps is like 50 calories burned. It hardly justifies eating a Cadbury Cream Egg in celebration.

So I've decided I need to start counting calories again. This is a boring task, but it does keep me from shoving jelly beans, in flavors I don't even particularly like (who invented strawberry candy, anyway?!), into my mouth while sitting at the computer after the kids go to bed. This is my downfall, you see -- mindless eating. I'm very good at balancing foods at meals, not overeating except for at the occasional dinner party, and not baking too many cookies in the first place. But I am the worst for eating the last five bites of mac-n-cheese on my kids' plates after lunchtime, or grabbing a handful of nuts to munch while grading papers. If I have to write it down, I have to think about it. And if I have to think about it, I can stop myself from eating it.

I know it would help if I would get off my a$$ and exercise. But until it stops snowing intermittently with overcast rainy days, I don't see myself going out for a whole lot of runs. And, frankly, I'm bored by the 17-minute On Demand workouts on cable. Sure, it's really fun to Bhangra dance with your kids, and it ups the steps on the pedometer, but it's not the same as a three-mile run. Also, exercising inside is palatable if you can watch mindless eye-candy TV at the same time. But, hello? Can you say Writers' Strike? Besides, even if there were episodes featuring my TV Land Boyfriend on, how could I watch them if I had to play an exercise video in order to work out?

So you can see why the only thing to do is read lots of blogs and eat pastel-colored M&Ms.

I can hear you, "excuses schmexcuses." But getting back into an exercise routine is really hard. So my promise to myself is to keep tracking steps, start counting calories again, and run whenever the weather is nice. And once I get back into exercising regularly, my prize will be to stop counting calories. Hopefully by then, I will have kicked my Peeps addiction. (And yes, I do hate them too. But they're sitting there, so sugary and lavendar, and I forget how much I don't like them till I eat one again...)

I'm not all "ooh, I need to be a size -4 by summer." But I would like to be able to wear my bathing suit on the beach without feeling the need to purchase a color coordinated silk bag to cover my head with so no one will know whose embarrassing body this is. That seems like a reasonable goal, don't you think? I'll let you know how it goes.

17 comments:

All Adither said...

I'm with you. Going to Hawaii in three weeks and I haven't had the wherewithall to do A THING about my slightly protruding tummy.

Angie (from AllAdither.com)

MIQuilter said...

Ok, first of all, I don't want to hear you complain about how much you feel like you need to lose weight. I weigh many pounds more than you and am MANY inches shorter. So every time I hear you say "I need to lose weight", I simoultaneously hear "MIQ - you're a BIG FAT COW". I know, I know, it's always all about me, isn't it?

I have given up on any weight loss goals at all - since nothing seems to work. I'm just going to start wearing mumus all the time. I'll even wear a mumu instead of a bathing suit this summer. If anybody wants to go camping this summer they can borrow one of my mumus to use as the family tent.

Tara R. said...

I've come to the conclusion that at my age there is very little I can do about my ever expanding 'food blister.' Good luck with the calorie counting. =)

Ok, Where Was I? said...

I love the remark on the sidebar about your son saying "faster" while you run. I've suffered that exact same scenario. Except I was probably more out of shape than you are and felt like I was dying. It's funny now though.

Sandy C. said...

I can relate to so much of this post. Especially the fistful of pretzels while reading emails. That is SO me. I have a wedding in a few weeks, and I need to squeeze into a dress.

Here's to us getting into bathing suit shape...somehow :)

Motherhood for Dummies said...

i feel your pain. I am trying to shed baby pounds and they aren't melting off like I thought they would. So much for breastfeeding helping :)

foolery said...

Two things:

1. Sugar is both a habit and a kind of addiction. During Candy Season (which just ended, by the way) we have so much SUGAR around the house that both my hand-to-mouth HABIT and my NEED go way up. Once there's no candy in the house I find it easier to stop thinking about it.

2. Sometimes a half a spoonful of natural peanut butter kills both the sweet and the fat craving, and there's enough protein in it to stay with you.

But what do I know? I'm way worse than you lately, and I don't even have a pedometer!

I may need to borrow MIQ's muu muu.

pb&j in a bowl said...

I'm also a mindless eater. Of everything. But, the one thing that works for me is writing everything, and I mean EVERYTHING, down. Looking at the list of things I ate, I feel much better if I have eaten more good things, than bad things. It makes me choose water over mountain dew. I makes ma choose a banana over m&ms.

Good luck!

angie said...

You go girl. Counting calories worked really well for you at the beginning of the year. If you are totally dreading it, you could make a mid way point. You could just write everything down, just not the calories. So you have to watch it carefully and know that you have to record it. But you don't have to spend time looking up calories.

Right now that's what I am doing on Mrs. F's food diary blog. I need to make sure I am getting enough fruits/veggies/protein for the baby, but I don't worry about calories because i am getting fat anyway :-)

joshenry said...

Hey- at least you've given up those highly-caloric martinis for lunch!!!
(No, wait- that's me . . .)
I recently bought about 40 frozen Lean Cuisines and Weight Watcher meals that range from 250 to 350 calories each. I have one for lunch, another for dinner (Bowl of Special K for breakfast). There are actually some fairly appetizing meals in that frozen section. Today I had pizza for lunch and sesame chicken for dinner. Not bad! The portions are small, but that's where the calories are cut. The rest of the family eats a regular meal that is made by Husband.
I'm trying to keep my daily total to 1000 to 1200 calories. I also have a couple of snacks in between like a cheese stick or a 100 cal. pack.
Am I hungry? Just a little, but I've GOT TO DO SOMETHING!!!! I will let you know if I make any big progress.

MIQ, I completely agree with you, by the way. Mommytime looks terrific.

OHmommy said...

Ahhhh... mindless eating. I do that all too well expecially during the winter.

I know I have packed on the pounds when I start looking for cute sarongs to wear over my suit.

Good luck to you. I think I will join you in the calorie counting.

Cocoa said...

Must be the slight scent of spring in the air and the realization that "Ack! I have to take the sweaters off now? They hid all the fat!" At least that's what is doing it for me.

MommyTime said...

So many fun new people commenting. Welcome! And thanks for piping up.

Angie -- Hawaii?? Sounds dreamy. Just buy a tankini and have a wonderful time.

OK, where was I? that's my favorite thing to recall too!

Sandy and Motherhood, and Tara: we can do it!

MommyTime said...

MIQ -- you know I adore you and will make you mumus if you want them. But I don't recommend swimming in them, as I don't think they are Coast Guard Approved flotation devices and may in fact hinder your swimming somewhat. Also, you are not a COW! Dude, if anything, you are a Cowgirl -- with some serious spurs who can kick my a$$ with all sorts of martial arts cowgirl maneuvers...and don't think I forget it!

MommyTime said...

Foolery, PB&J, Joshenry, and Ang, you all have good advice and good ideas. Joshenry in particular -- you seriously impress me with your willpower, which is far greater than mine. I will do my best with this for a few weeks and then report back -- but with no winge-ing so MIQ doesn't think there's some subliminal mean message about her in my blog post if you play it backwards at the too-slow speed.

MommyTime said...

OHmommy, you crack me up because I was *just* looking at bathing suits that come with little skirt cover-ups in matching fabric. It's the upper thighs I hate so much. And they just don't want to budge...

lattemommy said...

I'm all about the mindless eating. Potato chips, in particular, are my downfall. I wasn't aware that there was a "sugar season" (thanks for clarifying that, Foolery), but I am certainly glad to hear we are at the end of it. Good riddance.

I admire your willpower to calorie count. I've tried it before, but I suck at it. Good luck with yours!

 

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